What your urine color speaks about your kidney health
Urine color tells about your kidney health!!
Yes you are in the right place of you want to know what your urine color speaks about your kidney health.
Everyone knows what is the color of urine and the color tells about your health. Lets start -
If the urine is of light honey color (Amber) this means you are drinking lots of water and your body is discharging lots of fluid this may occur if you are taking medication or drugs which are diuretic.This color for long term is not good at all if you are on the meditation or drugs containing diuretic stop it! or consult with your doctor.The function of kidney is to filter your blood and extract the liquid waste out of your body which comes out as urine.
If the urine color is dark yellow it means you are drinking less water as required by the body it is a sign of dehydration. Water is a essential component for the functioning of the body.Drinking less water leads to dehydration and the smell of urine is very hard.This tells you have to increase the intake of water,the color also can due to some medication so all you have to do is to drink adequate amount of water.Because this color indicates there is something wrong in your system ,dont let your body to be in dehydration state for long term .
If the urine color is white (cloudy )color it may be a case of any type of kidney infection or kidney stones check it out and consult with your doctor.
If the urine color is clear like water it means you are drinking lots and lots of water this will make u urinate frequently and it may cause loss of minerals from body through urine ,so drink as much as required by the body!! no more no less!!
If the urine is clear but there bubbles in the urine this means you are taking lots of protein this can have bad effects on your kidney so kindly limit your protein intake.
Normal urine color is neither so much dark nor too white. Test your urine color by yourself for several days and if the color is not normal consult your doctor and find the cause behind it.
Your body contains about 75% of water do not ignore it drink about 2.5 to 3 lts of water a day.
Thanku, hope that the given informations are beneficial for you.
Take care and kindly share,😉
If the urine color is dark yellow it means you are drinking less water as required by the body it is a sign of dehydration. Water is a essential component for the functioning of the body.Drinking less water leads to dehydration and the smell of urine is very hard.This tells you have to increase the intake of water,the color also can due to some medication so all you have to do is to drink adequate amount of water.Because this color indicates there is something wrong in your system ,dont let your body to be in dehydration state for long term .
If the urine color is white (cloudy )color it may be a case of any type of kidney infection or kidney stones check it out and consult with your doctor.
If the urine color is clear like water it means you are drinking lots and lots of water this will make u urinate frequently and it may cause loss of minerals from body through urine ,so drink as much as required by the body!! no more no less!!
If the urine is clear but there bubbles in the urine this means you are taking lots of protein this can have bad effects on your kidney so kindly limit your protein intake.
Normal urine color is neither so much dark nor too white. Test your urine color by yourself for several days and if the color is not normal consult your doctor and find the cause behind it.
Your body contains about 75% of water do not ignore it drink about 2.5 to 3 lts of water a day.
Thanku, hope that the given informations are beneficial for you.
Take care and kindly share,😉
Very helpful.
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